Well... we had another beautiful day today!! Albeit a little bit colder than yesterday. My intention was to run a bit slower today but I actually managed to knock a couple of minutes off yesterday's time... Woops! I will slow down tomorrow! I MUST slow down tomorrow!!!
Nutrition today was very much the same as yesterday so not much to report in that respect. Bodily, everything seems to be holding up, although my hip flexors have started their usual aching - more on this to come in due course, as I am going to try to strength everything around my hips/pelvis once the 7 in 7 is out of the way, and hopefully that will alleviate this problem which always seems to trouble me once I go beyond single marathon distance. I'm tired tonight having once again nipped into work after the run, so another early night is definitely in order. Then we will see what tomorrow's weather actually has in store (we have the threat of rain hanging over us! )...
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