My Athletic History...
the longer and more interesting stuff only... Marathons, Adventure Races, Ultra Distance etc
2003
Shakespeare Marathon
2005
Shakespeare Marathon
Wolverhampton Marathon
2006
Wolverhampton Marathon
2007 - 2009
Concentrating on racing from 10km to Half Marathon
2010
London Marathon
2011
London Marathon
2013
London Marathon
Bournemouth Marathon
2014
Jurassic Coast Challenge (3 marathons (+) in 3 days)
Shakespeare Marathon
Joust 24 Hour Race
Birmingham Canal Canter Marathon
2015
Shakespeare Marathon
Malvern Midsummer Marathon
Hallow 12 Parishes Marathon
Joust 24 Hour Race
Birmingham Canal Canter Marathon
1 x 401 Marathon with Ben Smith
2016
Hot Runner 7 Marathons in 7 Days
1 x 401 Marathon with Ben Smith
Shakespeare Marathon
Hope 24 Hour Race
London to Brighton (100km)
The Beer Ultra (50km)
Hallow 12 Parishes Ultra (40 miles)
Runstock 8 Hour Obstacle Race
Joust 24 Hour Race
2017
Pendine Sands Ultra (32 miles)
Dirty Weekend 20 mile 200 Obstacles Race
Hope 24 Hour Race
Worcester Marathon
Runstock 8 Hour Obstacle Race
The Wall Ultra (69 miles)
The Cotswold Way Ultra Challenge (100km)
Man v Lakes Adventure Marathon
Mendip Marauder Ultra (50km)
Man v Mountain Adventure Race (22 miles)
Aspire Night Swim (1 mile)
Saharan Challenge (2 marathons in 2 days, Draa Valley, Morocco)
Scary Scamper Marathon
2018 -
Winter Wychavon Way Ultra (40 miles)
Mad March Hare Cycle Sportive (76 miles)
Dirty Weekend 20 mile 200 Obstacles Race
Tour of Pembrokeshire Paul Ties 100 Cycle Sportive (107 miles, 10,221 feet of ascent)
The Lakesman Half Iron Distance Triathlon
Long Course Weekend Wales (2.4 mile swim, 112 mile bike, marathon)
Ironman Wales (2.4 mile swim, 112 mile bike, marathon)
Snowdonia Marathon
Marathon Swim London (10km Pool Swim)
2019-
Triple Swimathon - 3 x 5km swims in 3 days
Joust 24 Hour Race
2020 -
The Grizzly 20 - the only race of the season we managed to squeeze in before everything was cancelled due to the Coronavirus outbreak.
During Lockdown, the following races were done 'virtually', ie completing the distances from home:
Dirty Weekend 20 miles (with obstacles!!)
Runstock Ultra (30km in one day, 100km across 3 days)
Lockdown Lakesman (56 mile bike ride, 13.1 mile run)
Solstice 24hr Race - 100km in 24hrs
2021 -
Longhorn Half Marathon - had to drop to the half from the full marathon thanks to a torn calf muscle.
Race to the King - 55 miles across the South Downs
Race to the Stones - 50km along the Ridgeway (we were scheduled to do the full distance but the food offerings were that bad that we were unable to fuel properly and dropped out at half way!)
Rhayader Round the Lakes 20 miles
Ironbridge Half Marathon
Turkey Trot Half Marathon
2022 -
The Grizzly 20
Dirty Weekend 14 mile obstacle race
2023 -
ColyTen 10 mile race
Turkey Trot Half Marathon
2024 -
The Grizzly Cub 9 mile race
Rhayader Round the Lakes 20 miles
Peak District Ultra Challenge 100km
(all of the above, plus innumerable social marathons, ultra-distance training runs etc with friends, clients etc, half marathon and 10km races and more!!!)
Shakespeare Marathon
2005
Shakespeare Marathon
Wolverhampton Marathon
2006
Wolverhampton Marathon
2007 - 2009
Concentrating on racing from 10km to Half Marathon
2010
London Marathon
2011
London Marathon
2013
London Marathon
Bournemouth Marathon
2014
Jurassic Coast Challenge (3 marathons (+) in 3 days)
Shakespeare Marathon
Joust 24 Hour Race
Birmingham Canal Canter Marathon
2015
Shakespeare Marathon
Malvern Midsummer Marathon
Hallow 12 Parishes Marathon
Joust 24 Hour Race
Birmingham Canal Canter Marathon
1 x 401 Marathon with Ben Smith
2016
Hot Runner 7 Marathons in 7 Days
1 x 401 Marathon with Ben Smith
Shakespeare Marathon
Hope 24 Hour Race
London to Brighton (100km)
The Beer Ultra (50km)
Hallow 12 Parishes Ultra (40 miles)
Runstock 8 Hour Obstacle Race
Joust 24 Hour Race
2017
Pendine Sands Ultra (32 miles)
Dirty Weekend 20 mile 200 Obstacles Race
Hope 24 Hour Race
Worcester Marathon
Runstock 8 Hour Obstacle Race
The Wall Ultra (69 miles)
The Cotswold Way Ultra Challenge (100km)
Man v Lakes Adventure Marathon
Mendip Marauder Ultra (50km)
Man v Mountain Adventure Race (22 miles)
Aspire Night Swim (1 mile)
Saharan Challenge (2 marathons in 2 days, Draa Valley, Morocco)
Scary Scamper Marathon
2018 -
Winter Wychavon Way Ultra (40 miles)
Mad March Hare Cycle Sportive (76 miles)
Dirty Weekend 20 mile 200 Obstacles Race
Tour of Pembrokeshire Paul Ties 100 Cycle Sportive (107 miles, 10,221 feet of ascent)
The Lakesman Half Iron Distance Triathlon
Long Course Weekend Wales (2.4 mile swim, 112 mile bike, marathon)
Ironman Wales (2.4 mile swim, 112 mile bike, marathon)
Snowdonia Marathon
Marathon Swim London (10km Pool Swim)
2019-
Triple Swimathon - 3 x 5km swims in 3 days
Joust 24 Hour Race
2020 -
The Grizzly 20 - the only race of the season we managed to squeeze in before everything was cancelled due to the Coronavirus outbreak.
During Lockdown, the following races were done 'virtually', ie completing the distances from home:
Dirty Weekend 20 miles (with obstacles!!)
Runstock Ultra (30km in one day, 100km across 3 days)
Lockdown Lakesman (56 mile bike ride, 13.1 mile run)
Solstice 24hr Race - 100km in 24hrs
2021 -
Longhorn Half Marathon - had to drop to the half from the full marathon thanks to a torn calf muscle.
Race to the King - 55 miles across the South Downs
Race to the Stones - 50km along the Ridgeway (we were scheduled to do the full distance but the food offerings were that bad that we were unable to fuel properly and dropped out at half way!)
Rhayader Round the Lakes 20 miles
Ironbridge Half Marathon
Turkey Trot Half Marathon
2022 -
The Grizzly 20
Dirty Weekend 14 mile obstacle race
2023 -
ColyTen 10 mile race
Turkey Trot Half Marathon
2024 -
The Grizzly Cub 9 mile race
Rhayader Round the Lakes 20 miles
Peak District Ultra Challenge 100km
(all of the above, plus innumerable social marathons, ultra-distance training runs etc with friends, clients etc, half marathon and 10km races and more!!!)
